How curries can be healthy

By the editor

In this article we describe some of the health benefits of many of the most common ingredients in Indian dishes including vegetables and the most popular spices

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Regional influences and styles of cooking

By the editor
Chef Choosing Spices

Indian cuisine is renowned for its sophisticated use of exotic spices and herbs in its dishes. Rice and pulses combined with rich spices such as chilli pepper, black mustard seed, cumin, turmeric, fenugreek, ginger, coriander and asafoetida form the staple ingredients in most dishes.

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The basics

By the editor

There are a few basics that anyone creating a curry will need to know and a few ingredients that are almost always used.

We discuss these curry basics here as well as giving you an overview of the regional influences that impact how curries are prepared….

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