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It can be tough sticking to a diet when eating out, here are some handy tips on what to pick from the menu (and what to avoid) so you can enjoy a delicious meal but be healthy at the same time.
Being born as a British Asian, I have enjoyed a curry almost every night with my family, from as far back as I can remember, which is probably why I only enjoy eating spicy food. But when I think about going out for a curry..
The winners of this year’s Scottish Curry Awards have been revealed….