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Aloo Gobhi (Gobi)
A delicious vegetarian dish consisting of potatoes (aloo) and cauliflower (gobhi).
Very popular across India and Pakistan with many different variations as additional vegetables are added to give it a different twist. The end product has a yellow tinge from the turmeric in the recipe.
Commonly served as a side dish, you can add peas kale or cabbage to vary the taste.
Irani Chicken Boti
An original Kashmiri recipe made with succulent pieces of chicken with a light and mild sauce.
Irani chicken boti is a style that can be used for chicken wings, chicken thighs or as kebab on a skewer. It’s perfect for barbecues, sharing platters and parties.
Chicken Hari Boti
This recipe comes courtesy of the Indian Ocean Restaurant in Ashton and their Executive Chef Nahim Aslam Chunky grilled or fried chicken marinated in a yogurt dressing flavoured with lemon and garlic and rolled in a blend of green leaves, fresh herbs and green chillies. A delicious dish that can…
Curry Powder
Curry powder is a mixture of spices based on South Asian cuisine. A similar spice blend exists in the north, called garam masala. Although you can buy readymade curry powder, it’s easy to make your own using everyday spices you will find at your local supermarket. Hundreds of varieties of…
Ginger
Ginger (Adrak – Indian translation) Ginger is a rhizome – a horizontal stem of a plant found underground and usually has roots and shoots. Ginger is native to India which produces 30% of the world’s supply and is the global leader in its production. It is used in cuisines all…
How curries can be healthy
In this article we describe some of the health benefits of many of the most common ingredients in Indian dishes including vegetables and the most popular spices
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