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The WAG Curry Diet
A staple for drunk students stumbling down the curry mile (and hungover students the morning after) curry is often considered a naughty indulgence. But as Sunil Kumar Sinha, head chef at Massala in the wealthy suburb of Cobham in Surrey, is trying to prove, a curry needn’t be fattening. In…
What to eat on a diet in a Curry House?
It can be tough sticking to a diet when eating out, here are some handy tips on what to pick from the menu (and what to avoid) so you can enjoy a delicious meal but be healthy at the same time.
Ignorance to veggies costs catering industry billions!
Many of us would agree that Indian restaurants provide a better range of vegetarian curries on their menus than some of our favourite cafés, restaurants or workplace canteens.
Eat Healthier Asian Food
Leicestershire Nutrition and Dietetic Service have recently published a guide, “ Cooking Tips for Healthy…
How curries can be healthy
In this article we describe some of the health benefits of many of the most common ingredients in Indian dishes including vegetables and the most popular spices