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The WAG Curry Diet
A staple for drunk students stumbling down the curry mile (and hungover students the morning after) curry is often considered a naughty indulgence. But as Sunil Kumar Sinha, head chef at Massala in the wealthy suburb of Cobham in Surrey, is trying to prove, a curry needn’t be fattening. In…
Thai Cuisine – A Natural Healer?
I adore thai food. It smells wonderful during the cooking process and tastes delicious too.
Thai Healthy Eating
If you’re in the mood for an Asian meal from the Far East – Thai offers a range of lighter options as the food is generally fresher and less heavy than Chinese.
What to eat on a diet in a Curry House?
It can be tough sticking to a diet when eating out, here are some handy tips on what to pick from the menu (and what to avoid) so you can enjoy a delicious meal but be healthy at the same time.
Eating spicy food will cool you down!
When you’re sat soaking up the sun what kinds of food run through your mind? Maybe ice cream, fresh salads or fruits such as watermelon? Well recent studies have found
Ignorance to veggies costs catering industry billions!
Many of us would agree that Indian restaurants provide a better range of vegetarian curries on their menus than some of our favourite cafés, restaurants or workplace canteens.
Eat Healthier Asian Food
Leicestershire Nutrition and Dietetic Service have recently published a guide, “ Cooking Tips for Healthy Eating in the South Asian Community” aimed at making “traditional dishes healthier”. We found this guide quite interesting and if like us you couldn’t go without Asian Food, here are some tips to eat healthier…
How curries can be healthy
In this article we describe some of the health benefits of many of the most common ingredients in Indian dishes including vegetables and the most popular spices