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Red Chillies
Red chilli peppers are popular as a cooking ingredient and give a hot flavour to dishes. However, they also have several applications for health and wellbeing. The heat of your curry is generally determined by the amount and type of chilli peppers used in the recipe. There are many types…
Curry Powder Mix
Curry powder is a mixture of spices based on South Asian cuisine. A similar spice blend exists in the north, called garam masala. Although you can buy ready made curry powder, it’s easy to make your own using everyday spices you will find at your local supermarket.
We have several different curry powder mix recipes on the site so once you’ve tried one, it is good to experiment.
No news – eating spicy food makes you live longer
So they’ve studied 1/2 million Chinese people and discovered that those who ate spicy food several times a week had a 14% reduced risk of dying over those who only ate it once per week or less. Some reports I heard said 3 times per week, others 6 or 7 times. I have no idea…