Thai Seafood Superfood!

Serves: 4

Preparation time: 10 minutes

Cooking time: 45 minutes

Heat the oil in a saucepan and add the curry paste. Fry over a low heat for 3-4 minutes, stirring but without letting it colour.  Add the coconut milk, stock/ water, fish sauce and sugar.  Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.

In the meantime, cut the french beans into 2-3cm lengths and slice the spring onions.  Add these to the curry sauce and cook for 5 minutes.  Add boiled water to a pan with the rice, and boil on a hob for approximately 10-12 minutes.

Cut the white fish fillets into large bite-sized pieces and add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked.  Stir in the cockle or mussel meat and heat through gently for a further 5 minutes.

Scatter the basil/coriander, serve, sit back and feel the energy flow!