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Fenugreek or Methi
Fenugreek is cultivated worldwide and its seeds and leaves are common ingredients in dishes all across the Indian Subcontinent where it is known as ‘methi’. Using Fenugreek or Methi Fenugreek is used both as a herb (the leaves) and as a spice (the seed, also known as methi). It is a…
Turmeric
Turmeric is part of the ginger family and like ginger, it is a rhizome; a horizontal stem of a plant that grows underground. Generally speaking, it is valued more for its colour than its flavour (turmeric is the oldest natural food dye in the world) but it is used extensively in South Asian and Middle…