Nutmeg

Whole Nutmeg

Ground or grated nutmeg has a warm and sweet smell but in its original form is a large hard oval seed, which is brown in colour. It is traditionally associated with cosy and warming winter food and drink but actually grows in much warmer climates. Background Nutmeg is the inner seed of the peach like…

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Red Chillies

Red Chillies

Red chilli peppers are popular as a cooking ingredient and give a hot flavour to dishes. However, they also have several applications for health and wellbeing.  The heat of your curry is generally determined by the amount and type of chilli peppers used in the recipe. There are many types…

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