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Goa Premium Beer Review

Beer Belly Burn-Off

July 10, 2012

While it may be no surprise to some that chillies are an excellent food to eat when dieting, it has recently been discovered that the chemical capsaicin, which is what makes the chilli hot, actually targets and burns the fat around your stomach.

How curries can be healthy

January 13, 2011

In this article we describe some of the health benefits of many of the most common ingredients in Indian dishes including vegetables and the most popular spices